Gluten-free support through superfoods is an excellent way to provide your body with condensed nutrition which may have a profound effect on your system's recovery. When untreated, gluten intolerance can result in a large amount of damage to the body. The extent of this damage usually depends on the duration of the untreated disease and an individual's genetic susceptibility to illness. Some celiac victims will not experience immediate improvement in their symptoms even after a gluten-free dietary regimen has been implemented. In such cases, the body may have endured severe damage that requires a long period of healing. This is where the nutritional content of superfoods such as enzymatic green vegetables, bee products, and antioxidant rich plant foods enters the picture to support your body by offering a powerful nutritional punch. Fortunately, there are now food products on the market that combine the healing properties of superfoods with the gluten-free mandate.
About Keith Wahrer and Rhythm Superfoods
Can kale compete in the snack foods market? You're welcome to test that question. Avid juicer and wellbeing disciple, Keith Wahrer, is the co-founder of Rhythm Superfoods, a company dedicated to promoting enzymatic raw foods that are both wholesome and full of flavor. Rhythm Superfoods uses kale as the fundamental ingredient within its snack chip line. With an extensive background in raw foods, superfoods, and organically grown produce, Keith Wahrer is the expert when it comes to transforming uncooked kale leaves into a snack worthy of any Super Bowl Sunday. Rhythm Superfoods is fresh on the market, having started in 2010, but these highly acclaimed kale chips are already receiving ample accolades and distribution. Best yet, they're gluten-free!
Keith Wahrer on Gluten-Free Support through Superfoods
The Raw Foods Philosophy
LovetoKnow (LTK): You boast over 16 years of experience in the field of raw foods and vegetarian cuisine. Moreover, Rhythm Superfoods seems to epitomize this food philosophy. Do you believe the elements of a raw plant-based diet can assist the body's healing mechanisms?
Keith Wahrer (KW): Incorporating raw foods into your diet most definitely assists, not only the body's healing mechanisms, but the body's overall health. When dealing with cooked products, the heat used changes the molecular structure of foods, and in turn dissolves most of the beneficial nutrients. Food that is cooked or processed is also less digestible than raw food, and produces leftover waste in the body that our digestive organs cannot entirely get rid of. The result is accumulated waste that can lead to health risks and disease. Raw food however, is almost entirely usable by the body and maintains those vital nutrients needed to be healthy.
LTK: Celiac disease can involve far more than just a condition of gluten-intolerance. The often delayed diagnosis time can lead to a body in crisis. Do you feel a raw and/or vegetarian diet could positively impact an individual whose health is so in need of rehabilitation?
KW: When you stop eating cooked and processed foods, you will find you are more in tune with your body and its actual needs. After sampling the variety of different raw foods available, your body gets reacquainted with sources of actual nutrients and you may even find yourself craving certain healthy and green foods you may have not before. What's also great is that over time your body will begin to get rid of fat and stored toxins, almost like a cleaning of your system. If the raw food is organic as well, your body gets a double dose of goodness and high quality nourishment to keep it running smoothly. So overall, consuming raw and vegan foods can be viewed as not only a great preventative measure against disease, but also a great way to reverse bodily damage and over time aid in rebuilding the immune system.
Kale Snack Chips!
LTK: Kale is a highly unique basis for a snack chip. How did you arrive at the use of kale as your product's fundamental ingredient?
KW: Kale is a nutritional powerhouse, rich in powerful antioxidants, phyto nutrients and carotenoids. As a member of the cabbage family (Brassica oleracea Acephala), it's an excellent source of calcium, iron, potassium, fiber, manganese and Vitamins A, C, K, and B6. The immense nutritional benefits of kale make it a great foundation for a healthy snack, and its versatile taste when combined with a variety of organic ingredients and seasonings makes it a delicious one as well.
LTK: Is there anything particularly special regarding the manufacturing of these kale chips? Any exceptional care or processing that goes into the product?
KW: Each 2oz. bag of kale chips starts out as a bunch of garden fresh kale. We then mix it with one of our hand-crafted dressings made from a perfect blend of fresh vegetables, cashews, juices, herbs and spices. Instead of baking or frying, our healthy chips are air crisped at a low temperature which maintains the RAW living enzymes and maximizes nutritional potency, making each bite as good for you as it is tasty.
LTK: You chose to make your kale chips gluten-free. Is there a reason why gluten-containing ingredients were kept off the ingredient list?
KW: Our mission is to create the perfect healthy snack, one that people from all backgrounds and limitations could enjoy. This includes being gluten-free, a raw foodist, vegan or even none of the above. We noticed product versatility was something supermarkets were lacking - an all in one great-tasting, nutritionally dense specialty food. Rhythm Superfoods' Kale Chips fill that void.
A Dietary Challenge
LTK: Lastly, raw foods can be a challenge for individuals who harbor particular tastes. In fact, it has been suggested by some nutritional experts that the average American palate has been so corrupted by additives and flavoring agents that it's hard enough to adopt a healthy diet based on whole foods, let alone raw foods. Do you have any special suggestions for persons who may be exploring the raw foods aisle for the first time?
KW: We like to think of raw food living as a gradual process. The idea is to over time introduce more raw and living foods into your diet. This transition can be made by increasing how much raw food you consume in each meal, beginning with every month, every week, and eventually every day until you reach your personal optimal level of raw food consumption. A 100% raw food diet works well for some, while raw food in moderation works best for others. Either way you choose, you'll be getting more nutrients into your body than you did when only consuming cooked foods.
Product Information and Details
If you're searching for information about gluten-free support through superfoods, you can learn more about Rhythm Superfoods by visiting the official company site at RhythmSuperfoods.com. Be sure to use the online store finder to locate the nearest Rhythm Superfoods distributor in your area.
